Sunday, May 11, 2014

Paleo stuffed peppers

Ingredients
8 bell peppers
1 lb Italian sausage
1 lb grass-fed ground beef
1 onion, chopped
2 cloves garlic, minced
½ cup mushrooms, chopped
1 head of cauliflower, riced
2 tablespoons tomato paste
1 teaspoon sea salt
½ teaspoon pepper

Instructions
1. Preheat oven to 350°F.
2. Clean and remove tops of the bell peppers, removing internal membrane.
3. Brown sausage and beef in a large pan over medium heat adding salt and pepper then remove and set aside.
4. In the same skillet add garlic, mushrooms and onions scraping up browned meat bits.
5. Mix in cauliflower and sauté for about 3 minutes.
6. Tomato paste and meat back in mixing well.
7. Stuff peppers with about 2-3 tablespoons of the meat mixture then place in 8x12 pan.
8. Cover loosely with aluminum foil and bake for 30 minutes.

Freezing and Preparing
Complete through #8. Wrap each pepper in aluminum foil then in a freezer bag.
To prepare, thaw in refrigerator then reheat in 350°F oven for 15 minutes.

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